Adonis Body System

I photographed an Adonis Body System workout class for the Dacula Patch newspaper on Friday, September 16, 2011. Created by Rick Twombley, the theory behind the class combines yoga, pilates, strength conditioning, dance moves, aerobics, interval and resistance weight training and kick boxing to increase flexibility, cardio fitness and overall well being. Twombley came up with the idea for the program while working as an aerialist for Cirque du Soleil in Las Vegas. These are my favorite images from the class.

Rick Twombley leads the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Chris Brooks stretches in a yoga pose during the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Rick Twombley leads the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Amy Mandilla, left, and Holly McDade follow along with Rick Twombley as he leads the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Geovanna Brooks performs a cardio routine during an Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Allison Pults, left, lifts an inflatable ball in the air during the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Tina Slaton walks her body across an inflatable ball during an Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Rick Twombley leads the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Amy Mandilla lifts weights as she balances herself on an inflatable ball during the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

 

Glenda Maldonaro lifts weights as she balances on an inflatable ball during the Adonis workout class at the North Georgia Dance and Music Factory in Dacula.

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