Monday, January 6, 2014
New Years Day has come and gone and January is in full swing. Resolutions have been made and are still, hopefully, going strong. One of the most often made resolutions is to get in better shape or more aptly to start a work out regiment. You can always lift weights or run on a treadmill but there are other options like yoga. There are plenty of places around Atlanta to drop in on a class no matter your skill level. Breathe Yoga in Chamblee holds classes each week that will teach you to stretch, build muscle control, learn to balance and most importantly breathe.
Yoga mats sit on the floor inside the studio at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Melissa Dillon (center), Jackie Golden and Greg Isabel prepare for yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Emily Meyer (bottom center) concentrates on her breathing during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Instructor Cherri McCallister (left) leads her yoga class in a breathing exercise at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Sandy Rumble (right) concentrates on his breathing during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Pam Burnett (right) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Jackie Golden (left) and Melissa Dillon stretch into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Mandy Seaman (left) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Melissa Dillon (center) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Ed Tyioran stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Melissa Dillon (left), Mandy Seaman, Jackie Golden and Greg Isabel stretch into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Greg Isabel (right) and Mandy Seaman stretch into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Melissa Dillon stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Instructor Cherri McCallister balances on her hands as she stretches into a pose while teaching yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Pam Burnett balances on her hands as she stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Lauren Loden (right) and Emily Meyer stretch into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Amanda Lawrence stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Pam Burnett (center) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Jackie Golden (left) and Melissa Dillon stretch into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Sandy Rumble (center) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.
Pam Burnett (center) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.