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Mandy Seaman (left) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014.

January 6, 2014 Chamblee – Mandy Seaman (left) stretches into a pose during yoga class at Breathe Yoga in Chamblee on Monday, January 6, 2014. Yoga is just one of the many forms of exercise to improve the body and become healthier in the new year. JONATHAN PHILLIPS / SPECIAL

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